It feels good when you eat and realize you are full and stop eating.... What a concept! I used to eat and eat and eat because it tasted so good and I didn't want to stop. Well today I went out to lunch with a good friend for her Birthday and I ordered my meal with brown rice instead of white and I only ate 1/2 and saved the other half for dinner. I know it sounds like big deal Sonya, but it is a big deal to an over eater! I did have a little cup of chocolate dessert, I think I must have worked that off at Pier1 tonight, it was busy!
Pump you up song for the day: She Wolf by Skakira
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