Hello you all!
I know it has been a loooooooooooooonnnnnnnnnngggggg time, but let me reassure you that all is not lost.  
Here is how things have been going.  Last time I wrote...I was struggling...things were hit and miss.  Then I went on my girls weekend to a cabin out by Battle Ground, WA.... when I got home....I stayed in vacay mode and didn't exercise.  A week went by.... I told myself I would start again.  I got encouragement from my pals that everyone needs to rest a week....so I told myself, I would start again on Monday.  Monday came and went...Tuesday came and went...and before you know it...the next week was gone.  :( Booooooo  I felt like such a loser.  I was so scared that I gained all my weight back, if not double!  I got brave by Wednesday... (2 1/2 weeks later) and weighted myself..... I was down 2 more lbs!!! I was weighing 208!!!!!!!!!!!! Holler!  boy did that get me back on track!!!  I promised myself I would run at least a mile a day starting Sept. 1.  well I started that on 8/31.  I ran 8/31, 8/31 and 9/1.  Ran at least a mile and walked/jogged like .5.  I was doing about 1.5 in 20 mins! Felts super awesome.  Then this last weekend came around...I didn't do squat.  Yesterday I was laying in bed craving chocolate something fierce..... but I FORCED myself to run.  So I did it.  And I did it again today!  Yay!  I just need to improve my eating habits now.  Stop with the fast food...and start counting my calories again...  Right now I feel like I'm exercising well, but just maintaining my weight, but physically, this is not were I need to be.  I need to lose about 50+ more lbs then play the maintain game.  
Once again, thanks everyone for your support and encouragement.  It helps so much.  I was really embarrassed to start this again... but here I am.  I missed it.  
No lunch for you this time J :)
Thursday, September 9, 2010
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